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SWR blends yoga, cardio + strength-focused workouts to sculpt and define every major muscle group. Classes range from 8-30 minutes so you can stream anytime, on the go.
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BABY I GOT TIME: 20 MIN+
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Release date
22:51
Yoncé Sculpt Xpress (22 Min)
Yoncé Sculpt Xpress (22 Min)
Playlist Link
24:17
Throwback Hip Hop Bodyweight Sculpt Xpress (24 Min)
Throwback Hip Hop Bodyweight Sculpt Xpress (24 Min)
Playlist Link
30:03
Chest + Back (30 Min)
Chest + Back (30 Min)
Playlist Link
31:51
Mat Glutes + Abs (30 Min)
Mat Glutes + Abs (30 Min)
Playlist Link
22:17
Low Impact Bodyweight Arms + Abs (22 Min)
Low Impact Bodyweight Arms + Abs (22 Min)
Playlist Link
24:15
Festival Sculpt (24 Min)
Festival Sculpt (24 Min)
Playlist Link
30:59
Feel Good Vinyasa Flow + Grounding Root Chakra Meditation (30 Min)
Feel Good Vinyasa Flow + Grounding Root Chakra Meditation (30 Min)
Playlist Link
23:05
Sculpt Xpress (23 Min)
Sculpt Xpress (23 Min)
Playlist Link
31:50
Feel Good Stretch (30 Min)
Feel Good Stretch (30 Min)
Playlist Link
28:55
Vinyasa Flow (30 Min)
Vinyasa Flow (30 Min)
Playlist Link
22:29
Full Body Stretch (23 Min)
Full Body Stretch (23 Min)
Playlist Link
21:50
Sculpt Xpress (21 Min)
Sculpt Xpress (21 Min)
Playlist Link
25:07
Sculpt Xpress (25 Min)
Sculpt Xpress (25 Min)
Playlist Link
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